Stronger. Steadier. More You.
Pivotal Pilates is a boutique fitness studio in Mechanicsburg, PA focused on helping you cross train for life - whether that's for your favorite sport, keeping up with your kids or grandkids or whatever activities keep you active.
Through movement you can reduce stress, aches and pains and boost your overall mood, energy and strength. I want you to get excited about exercise and help you improve mental clarity, mobility, balance and stamina with an emphasis on the core strengthening exercises of the Pilates method. Experience workouts that will leave you feeling better equipped to tackle everything else you love to do. You don't have to do it alone.
Your high quality, personalized instruction in authentic Pilates will help you feel muscles you never knew you had and discover the joy of moving with ease. We will work together to create a plan as unique as you are to meet your goals. Still not sure what authentic or classical Pilates is or if it's for you? Learn more here - I bet I answer all of your questions and then some!
Take the time to focus on YOU and put yourself FIRST. I know that finding a meaningful Pilates practice will be that pivotal moment for you like it was for me.
Hello!
I'm Adrienne.
I know what it feels like to be overwhelmed and overworked and want a do-over on being the best version of you. That's why I do what I do. I specialize in helping women 40+ build strength, set boundaries and feel amazing in their bodies. Whether it's the mom guilt or that of being a busy professional, you are pouring everything into everyone else. I can't wait to meet you where you are, building life-long mind and body connections starting on the mat.
New to Pilates or outside that range? You're welcome here. If you value small classes and personalized attention, you'll fit right in.
